Articles

The Top Six Reasons to Invest in Stress Management
By Renée Eaton

If you are in business, then stress is about as normal for you as paper clips and invoices. A healthy level of stress can contribute to your business, driving you and your employees and colleagues to come up with creative solutions and pushing you to meet deadlines.

However, when stress becomes an overwhelming force in the workplace, it can become debilitating. Statistics Canada calculates the annual cost of work time lost to stress at more than $12 billion. The following are the top 6 reasons to invest in stress management for yourself, your employees and colleagues and the corporate benefits that can result from healthy and happy workers.

1. Increased Energy = Improved Team Dynamics
2. Better Sleep = Increased Productivity
3. Increased Motivation = Improved Focus
4. Reduced Tension = Increased Alertness
5. Lowered Blood Pressure = Improved Quality of Work
6. Positive Perspective = Increased Attendance

Contact us today to discover how your business can reap these rewards through a Stress Management workshop. Your employees will leave the day feeling alive, in control of their stress and empowered. They will also have a Stress Management Plan and a positive outlook to enforce it.

Our Corporate Trainer, Jen, will be happy to talk to you. Call 613.342.2200 ext. 109 or e-mail jpoth@bizxcel.com.

Services Explained informs about the various services available to businesses and how they can help you improve today and into the future.

Renée Eaton is a Communications Specialist, researcher and writer for BizXcel Inc. and editor for Generating Greatness.

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